Weigh In record (no journal entry) for 08 January 2014
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85.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 January 2014:
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384 kcal
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Fat: 8.35g | Prot: 9.97g | Carbs: 62.17g.
Breakfast: Benifex Fish Oil (1000 mg), Whole Milk, Freedom Foods Cocoa Puffs, Whole Milk, Coffee (Brewed From Grounds). more...
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Losing 0.7 kg a Week
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janetofnq's Weight History
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