Weigh In record (no journal entry) for 21 April 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 5.02g | Prot: 83.57g | Carbs: 48.99g.
Lunch: Woolworths Select Skinless Chicken Breast Fillets, Sweet Potato. more...
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Losing 2.1 kg a Week
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