Weigh In record (no journal entry) for 20 April 2021
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92.4 kg
Lost so far: 7.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 81.83g | Prot: 158.55g | Carbs: 315.53g.
Breakfast: Apples, Fairlife Nutrition Plan Vanilla, Quest Chocolate Chip Cookie Dough Protein Bar, Dannon Light & Fit Greek - Vanilla, Sugared or Glazed Doughnuts . Lunch: Fairlife Nutrition Plan Vanilla, Orange, America's Choice California Navel Oranges, Yellow Cake (with Vanilla Frosting). more...
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steady weight
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