UDTres's Journal, 22 Apr 21

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Weigh In record (no journal entry) for 22 April 2021

81 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

698 kcal

Fat: 14.28g | Prot: 69.20g | Carbs: 69.52g. Breakfast: Bananas, Musashi 100% Whey Protein, Extra Large Free Range Eggs, Simply Egg Whites, Coffee with Milk and Sugar, Rolled Oats. more...

1992 kcal

Exercise: Weight Training (Bodybuilding) - 1 minute, Resting - 16 hours and 59 minutes, Sleeping - 7 hours. more...

Losing 2.8 kg a Week

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UDTres's Journal, 22 Apr 21

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UDTres's Weight History