Weigh In record (no journal entry) for 25 April 2021
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154.2 kg
Lost so far: 12.2 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 85.50g | Prot: 64.00g | Carbs: 55.00g.
Lunch: Texas Roadhouse Ribeye (10 oz), Texas Roadhouse Caesar Salad, Texas Roadhouse Loaded Baked Potato, Texas Roadhouse Grilled Shrimp, Texas Roadhouse Dinner Rolls, Texas Roadhouse Cinnamon Butter. more...
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Losing 0.8 kg a Week
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