Weigh In record (no journal entry) for 26 April 2021
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81.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 4.48g | Prot: 73.68g | Carbs: 57.58g.
Dinner: Cooked Pumpkin (Fat Not Added in Cooking), Sweet Potato, Woolworths Select Skinless Chicken Breast Fillets. more...
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Gaining 2.8 kg a Week
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