Weigh In record (no journal entry) for 26 April 2021
|
95.4 kg
Lost so far: 5.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
448 kcal
|
Fat: 14.14g | Prot: 64.86g | Carbs: 16.29g.
Breakfast: Great Value Stevia , Tea (Brewed, Decaffeinated) , Nature's Best Zero Carb Isopure Drink - Grape Frost. Lunch: Chicken Broth, Bouillon or Consomme. Dinner: Lobster Bisque. Snacks/Other: Poland Spring Water (Bottle). more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Baldwiki's Weight History
|