islandsister's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
68.1 kg Lost so far: 17.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1370 kcal Fat: 49.07g | Prot: 57.86g | Carbs: 177.40g.   Breakfast: Butterball Turkey Burger Patties, Kale , Egg, Water, Water. Lunch: Trader Joe's Sweet Plantain Chips, Simple Truth Lentil Vegetable Soup . Dinner: Sam's Choice Purified Drinking Water (20 oz), True Food Kitchen Poke Bowl. more...
2231 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.6 kg a Week

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islandsister's Weight History


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