Weigh In record (no journal entry) for 23 April 2021
|
68.1 kg
Lost so far: 17.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
1370 kcal
|
Fat: 49.07g | Prot: 57.86g | Carbs: 177.40g.
Breakfast: Butterball Turkey Burger Patties, Kale , Egg, Water, Water. Lunch: Trader Joe's Sweet Plantain Chips, Simple Truth Lentil Vegetable Soup . Dinner: Sam's Choice Purified Drinking Water (20 oz), True Food Kitchen Poke Bowl. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islandsister's Weight History
|