Weigh In record (no journal entry) for 27 April 2021
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81.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 5.60g | Prot: 86.27g | Carbs: 46.50g.
Lunch: Woolworths Select Skinless Chicken Breast Fillets, Basmati Rice (Cooked), Cooked Pumpkin (Fat Not Added in Cooking). more...
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Gaining 1.4 kg a Week
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