Weigh In record (no journal entry) for 26 April 2021
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93.2 kg
Lost so far: 6.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 25.25g | Prot: 179.93g | Carbs: 304.18g.
Breakfast: Blueberries, Dannon Light & Fit Greek - Vanilla, Kroger Apple, Cosmic Crisp Apple, Quest White Chocolate Raspberry Protein Bar, Fairlife Chocolate Nutrition Shake, Giant Food Bananas (Large), Fairlife Nutrition Plan Vanilla. Lunch: Fairlife Nutrition Plan Vanilla, Kellogg's Rice Krispies Treats Strawberry, Schwan's Rainbow Sherbet. more...
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Gaining 1.5 kg a Week
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