Weigh In record (no journal entry) for 26 April 2021
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69.8 kg
Lost so far: 16.0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.41g | Prot: 67.05g | Carbs: 97.72g.
Breakfast: Ancient Nutrition Multi Collagen Protein, Sun World Black Seedless Grapes , Trader Joe's 2% Greek Yogurt. Lunch: Egg, Kale , Cooked Mushrooms (from Fresh). Dinner: HEB Broccolini, Member's Mark Steelhead Trout. Snacks/Other: Almonds , Trader Joe's Triple Ginger Snaps, Trader Joe's Sweet Plantain Chips. more...
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steady weight
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islandsister's Weight History
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