Weigh In record (no journal entry) for 28 April 2021
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98.5 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 32.67g | Prot: 56.08g | Carbs: 106.03g.
Lunch: Chai Latte, Coles Chicken Curry & Rice. Dinner: Caesar Salad with Chicken. more...
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Losing 0.2 kg a Week
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Ven Sena's Weight History
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