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Back from coffs. What a "holiday". Stress in abundance. My stomach has gone all flabby and my legs have lost all the muscle tone I had built from public transporting. I've had more Maccas n KFC than I care to think of so am amazed at the little increase. I *feel* ick though. Flubbery. I want to get my treadmill set up and back to PTing so so I can change the flab. It'll take time but if I can stick to a proper low cal diet, I'm determined to get this weight off.
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64.7 kg
Lost so far: 34.1 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.1 kg a Week
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