Weigh In record (no journal entry) for 28 April 2021
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59.0 kg
Lost so far: 4.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 41.65g | Prot: 48.76g | Carbs: 62.36g.
Breakfast: Clover Stornetta Farms Organic 2% Reduced Fat Milk, 365 Organic Cane Sugar, Espresso Coffee. Lunch: Daisy Light Sour Cream, Butter , Olive Oil , Egg, Trader Joe's Feta Cheese, Spinach . Dinner: Kettle Brand Sea Salt & Vinegar Potato Chips, Red Table Wine , Taco Cabana Shrimp Enchilada. Snacks/Other: Marshmallow. more...
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2165 kcal
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Exercise:
Housework - 20 minutes, Cooking - 1 hour, Desk Work - 8 hours, Rowing - 10 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 5 hours and 38 minutes, Stair Climber (Stepper) - 22 minutes. more...
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Losing 2.2 kg a Week
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Coco Cucuye's Weight History
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