angelica_95's Journal, 29 Apr 21

Weigh In record (no journal entry) for 29 April 2021
98.2 kg Lost so far: 4.9 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:
668 kcal Fat: 24.07g | Prot: 50.37g | Carbs: 58.43g.   Breakfast: Kellogg's All-Bran Wheat Flakes, Vitasoy Almond Milk Unsweetened, Coles Full Cream Milk. Lunch: Tomatoes, Tip Top The One Wholemeal Sandwich Bread, Lettuce, Alfalfa Sprouts, Cucumber (with Peel), Coon Light & Tasty Cheese Slice. Snacks/Other: Chobani Plain Non-Fat 0% Greek Yogurt, Egg. more...
Losing 1.1 kg a Week

10 Supporters    Support   

Comments 
good loss 🥰👌 
28 Apr 21 by member: trishjones
👍🏼🌟 
28 Apr 21 by member: jomo1903
👍it's a journey, not a sprint, although I also wish the weight loss would come faster, with more joy. I have found daily meal suggestions and prep on PINTEREST, keeping me on track a little better, prep giving me more free time with kids, for walks and bike riding. I have 27kg to lose, just beginning, fluctuating and adapting. All the best to you....like you, I can't wait to shop for new fitness clothes, for motivation and inspiration🌸🥳💪💪💪 
02 May 21 by member: Angelslighter

     
 

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angelica_95's Weight History


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