Weigh In record (no journal entry) for 29 April 2021
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94.4 kg
Lost so far: 27.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 95.14g | Prot: 119.91g | Carbs: 56.92g.
Breakfast: Milk, Bondi Protein Co Vegan Protein Vanilla Flavour. Dinner: Olive Oil , Lettuce, Cucumber (with Peel) , Cherry Tomatoes, Capsicum, Avocados, Cauliflower Rice, Coles Peri Peri Roast Chicken Sliced. more...
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Losing 3.4 kg a Week
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