Weigh In record (no journal entry) for 29 April 2021
|
63.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 24.15g | Prot: 32.90g | Carbs: 63.38g.
Breakfast: Corn Tortilla, Avocado, Egg. Lunch: Grilled Chicken (Skin Not Eaten), Corn Tortilla, Skippy Crema de Cacahuate , Banana, Okko Rice Cakes con Quinoa. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreihna667's Weight History
|