daphnie_regine's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
85.5 kg Lost so far: 0 kg.    Still to go: 15.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1268 kcal Fat: 75.97g | Prot: 71.64g | Carbs: 69.69g.   Breakfast: Benton's Waffle Cone, J.C. Potter Pork Sausage, Great Eggs Farm Fresh Eggs. Lunch: McDonald's Caramel Iced Coffee (Medium). Dinner: Nachos with Chicken or Turkey and Cheese. more...
2382 kcal Exercise: Power Walking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week



     
 

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daphnie_regine's Weight History


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