Weigh In record (no journal entry) for 01 May 2021
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69.4 kg
Lost so far: 16.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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679 kcal
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Fat: 18.77g | Prot: 42.18g | Carbs: 93.08g.
Lunch: Brussels Sprouts, Trader Joe's Indian Fare Madras Lentil, Sweet Red Peppers, Tyson Foods Boneless Skinless Chicken Breasts, Silk Unsweetened Vanilla Cashew Milk, Ancient Nutrition Multi Collagen Protein. Snacks/Other: Oatmeal Cookie with Raisins, Trader Joe's 0% Greek Yogurt, Sun World Black Seedless Grapes, Trader Joe's Triple Ginger Snaps, Almonds . more...
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Losing 1.9 kg a Week
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islandsister's Weight History
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