Weigh In record (no journal entry) for 03 May 2021
|
65.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 63.49g | Prot: 107.72g | Carbs: 86.89g.
Breakfast: Mainland Buttersoft, Egg (Whole) , Woolworths Bread Sourdough Seeds Grains. Lunch: Carrots , Bulk Nutrients HCP Rich Chocolate, Bulk Nutrients Protein Matrix. Dinner: Beef and pumpkin. Snacks/Other: Walnuts, Red Table Wine. more...
|
Losing 0.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Meri.gold's Weight History
|