Weigh In record (no journal entry) for 03 May 2021
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90.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 29.12g | Prot: 86.43g | Carbs: 46.29g.
Breakfast: Tea with Milk. Lunch: Espresso Coffee, Lettuce Salad with Avocado, Tomato, and/or Carrots, Barramundi, Tea with Milk. Dinner: Shiraz Wine, Dried Shiitake Mushrooms, Lettuce Salad with Avocado, Tomato, and/or Carrots, Chicken Breast, Cabernet Sauvignon Wine, Shiraz Wine. Snacks/Other: Tea with Milk, Beef Jerky. more...
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cclenright's Weight History
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