Weigh In record (no journal entry) for 03 May 2021
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56 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 28.29g | Prot: 70.79g | Carbs: 226.37g.
Breakfast: Exquisa Fitline Formaggio Cremoso, Centrale del Latte di Roma Latte Scremato, Primae Natur Gallette di Riso senza Sale, Hero Marmellata Light Fragole. Lunch: Scotti Riso Jasmine, Rio Mare Tonno Super Naturale, Zucchine, Olio Extra Vergine di Oliva. Dinner: Carciofi, Olio Extra Vergine di Oliva, Aia Aequilibrium Albume d'uovo , Uovo. Snacks/Other: Primae Natur Gallette di Riso senza Sale, Lindt Cioccolato Fondente 78%, Mirtilli, Fragole, Chiquita Banana. more...
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1987 kcal
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Exercise:
Neat - 1 minute, Ric 100 round - 50 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Gaining 3.9 kg a Week
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Francirem's Weight History
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