Weigh In record (no journal entry) for 03 May 2021
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61.5 kg
Lost so far: 17.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 37.20g | Prot: 27.77g | Carbs: 15.17g.
Breakfast: Chá de Ervas. Lunch: Da Colônia Amendoim Torrado sem Pele, Coco Seco, Queijo Branco, Chuchu Cozido, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 3.2 kg a Week
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polipauly's Weight History
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