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biddybling
Journal
04 May 21
biddybling's Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
83 kg
Lost so far:
0 kg
.
Still to go:
23 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
797 kcal
Fat: 32.82g | Prot: 60.67g | Carbs: 64.22g.
Breakfast:
Gelatin Snacks, Egg (Whole) .
Lunch:
Chicken Soup.
Dinner:
Chicken Meat (Roasted) .
Snacks/Other:
McVitie's Jaffa Cakes, Pickled Herring, Capricorn Eskimo Snowballs, Cooked Celeriac, Obela Basil Pesto Hommus, Jongga Green Seaweed, Coffee with Milk.
more...
2501 kcal
Exercise:
Boxing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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biddybling's Weight History
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