Brent917's Journal, 04 May 21

Brent917's Profile | < Previous Entry |Next Entry >

Water weight LOL

95.8 kg Lost so far: 10.5 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2021:

1808 kcal

Fat: 53.28g | Prot: 213.98g | Carbs: 115.05g. Breakfast: Fairlife Chocolate Nutrition Shake. Lunch: Primal Kitchen Caesar Dressing & Marinade Made with Avocado Oil, Marketside Organic Baby Spinach, Costco Rotisserie Chicken Breast Meat. Dinner: Pizza Mod Pizza (Maddy). Snacks/Other: Better Body Foods Organic PB Fit Peanut Butter Powder, Momentous Grass Fed Whey Protein, Shrimp, Salmon Sashimi, Tuna Sashimi. more...