Weigh In record (no journal entry) for 04 May 2021
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98.2 kg
Lost so far: 6.2 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 55.65g | Prot: 96.10g | Carbs: 135.45g.
Lunch: Wendy's Spicy Chicken Sandwich. Dinner: Domino's Pizza Mighty Meaty Pizza. Snacks/Other: Authentic Whey Salted Chocolate Caramel. more...
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Losing 3.0 kg a Week
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Chismas2002's Weight History
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