Weigh In record (no journal entry) for 04 May 2021
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60.5 kg
Lost so far: 17.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 46.20g | Prot: 127.93g | Carbs: 126.61g.
Breakfast: Profile Cereal, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Schwan's MicroSteam Broccoli & Cauliflower, Schwan's Fire Grilled Italian Cod. Dinner: Nature Sweet Cherub Tomatoes, Great Value Sliced Black Ripe Olives, Lettuce, Daisy Light Sour Cream, Target 85/15 Ground Beef, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Snacks/Other: Built Cookies N Cream Bites, Celery, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Dannon Oikos Triple Zero - Strawberry. more...
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Losing 0.4 kg a Week
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Redporchlady's Weight History
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