Weigh In record (no journal entry) for 03 May 2021
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70.6 kg
Lost so far: 15.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 36.28g | Prot: 67.58g | Carbs: 94.41g.
Breakfast: Ancient Nutrition Multi Collagen Protein, Water , Trader Joe's Organic Brown Rice, Carrots , Egg, Oscar Mayer Naturally Hardwood Smoked Bacon. Lunch: Trader Joe's Greek Style Lowfat Yogurt - Plain. Dinner: Brussels Sprouts, Kale . Snacks/Other: Trader Joe's Roasted Plantain Chips, Almonds . more...
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Gaining 2.5 kg a Week
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islandsister's Weight History
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