Weigh In record (no journal entry) for 04 May 2021
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70.5 kg
Lost so far: 15.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 73.12g | Prot: 109.81g | Carbs: 158.69g.
Breakfast: Trader Joe's Organic Brown Rice, Egg, Carrots, Water, Ancient Nutrition Multi Collagen Protein. Lunch: Sun World Black Seedless Grapes, Trader Joe's Greek Style Lowfat Yogurt - Plain. Dinner: Passion Fruit Nectar, Trader Joe's Whole Wheat Bread, Olive Oil , Kirkland Signature Boneless Skinless Chicken Thighs, Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Sriracha & Roasted Garlic BBQ Sauce. Snacks/Other: Old Chicago Sampler Platter, Trader Joe's Triple Ginger Snaps, Trader Joe's Organic White Truffle Potato Chips, Trader Joe's Roasted Plantain Chips. more...
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Losing 0.6 kg a Week
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islandsister's Weight History
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