Weigh In record (no journal entry) for 06 May 2021
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65.9 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 70.46g | Prot: 116.45g | Carbs: 118.01g.
Breakfast: Farmers Union Greek Style All Natural Yogurt Light, Bulk Nutrients HCP Rich Chocolate, Lowan Whole Foods Rolled Oats, Coles Full Cream Milk. Lunch: Greenseas Tuna Lemon Pepper, SunRice Sour Cream & Chives Thin Rice Cakes, Bulk Nutrients Protein Matrix, Carrots. Dinner: Pumpkin, Chicken Meat. Snacks/Other: Butter Pound Cake , Walnuts. more...
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Gaining 4.2 kg a Week
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Meri.gold's Weight History
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