Weigh In record (no journal entry) for 15 January 2014
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84.6 kg
Lost so far: 5.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2014:
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323 kcal
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Fat: 6.16g | Prot: 43.63g | Carbs: 22.38g.
Breakfast: Wegmans Hot Pepper Spread, Egg Beaters Egg Beaters - Original, DaVinci Gourmet Caramel Sugar Free Syrup, Coffee, Banquet Brown 'N Serve Turkey Sausage Links (Banquet). Lunch: Apples, Wegmans Plain Greek Yogurt, Cottage Cheese (Lowfat 2% Milkfat). more...
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Losing 0.5 kg a Week
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Gabbie1018's Weight History
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