Weigh In record (no journal entry) for 07 May 2021
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67.4 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 74.34g | Prot: 80.65g | Carbs: 267.16g.
Breakfast: Nairn's Fruit & Seed Oatcakes, Egg, Pip & Nut Almond Butter, Avocados, Black Tea, Pumpernickel Bread. Lunch: Vitalite Dairy Free Butter, Dawtona Sauerkraut, Capers, Nixe Anchovy Fillets, Tesco Skipjack Tuna Chunks in Brine, Beetroot, Sweet Red Peppers , White Potatoes (Flesh and Skin) . Dinner: Herbal Tea, Nectarines , Pears , Coconut Oil, Coffee, Bio-Tiful Kefir. Snacks/Other: Nairn's Gluten Free Biscuit Breaks, Asda Orange Dark Chocolate, Asda Banana, Asda Extra Special Medjoul Dates, Grape Tree Dark Chocolate Brazils, Grape Tree Dark Chocolate Walnuts. more...
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Losing 0.4 kg a Week
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 Comments
08 May 21 by member: bubblegum14
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Thanks, just last bit to go now which is proving to be the hardest bit
08 May 21 by member: johnsonwj26
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The last bit always takes longer but happen with an extra drop. You got this 😊
08 May 21 by member: bubblegum14
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You’ll do it! You’ve come so far already !
08 May 21 by member: Kate Freckles
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Thanks xx Good thing was yesterday I cleared out my wardrobe because I've dropped from a size 20 to a size 12, that was a great feeling 🙂
08 May 21 by member: johnsonwj26
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Wow 20 to a size 12 give your self a tap on the back. 👏🏼👏🏼👏🏼
09 May 21 by member: bubblegum14
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09 May 21 by member: johnsonwj26
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johnsonwj26's Weight History
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