Weigh In record (no journal entry) for 10 May 2021
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81.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 17.44g | Prot: 51.81g | Carbs: 54.94g.
Breakfast: Extra Large Free Range Eggs, Simply Egg Whites, Coffee with Milk and Sugar, Rolled Oats. more...
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steady weight
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