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🤪
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60.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 33.35g | Prot: 106.38g | Carbs: 176.47g.
Breakfast: All Nutrition Blueberry in Jelly, All Nutrition Whey Protein (30g), Sante Ksylitol, Biedronka Budyń Śmietankowy, Biedronka Mleko Prawdziwe 1,5%, Jajko, Biedronka Twaróg Chudy Delikate. Lunch: Kraina Wędlin Schab Pieczony, Bułka Pszenna. Dinner: Rolnik Buraczki Tarte, Oliwa z Oliwek, Ziemniaki (Miąższ, z Solą, Gotowane), Kraina Mięsa Rolada z Łopatki Wieprzowej z Pieczarkami i Serem. Snacks/Other: Chleb Graham, Ogórek (Obrany), KFC Sos Vinegrette, Zott Mozzarella Light, Biedronka Mix Sałat z Rukolą , All Nutrition Whey Protein (30g). more...
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519 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Google Fit - 22 hours and 50 minutes. more...
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Gaining 0.3 kg a Week
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Magdalena40's Weight History
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