Anastasia_LCHF's Journal, 10 May 21

Аутофагия 48: вода, черный кофе и ромашковый чай перед сном

72.4 kg Lost so far: 31.8 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2021:

25 kcal

Fat: 2.80g | Prot: 0.00g | Carbs: 0.00g. Breakfast: California Gold Nutrition Масло МСТ. more...

2303 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...

steady weight


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Anastasia_LCHF's Weight History