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Happy Monday! Here we goooooo!
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102.1 kg
Lost so far: 29.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 90.07g | Prot: 204.29g | Carbs: 187.82g.
Breakfast: Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Coffee (Brewed From Grounds), Red's Egg’Wich Turkey Sausage . Lunch: Starbucks Spinach & Feta Breakfast Wrap, Honeycrisp Apples. Dinner: Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Open Nature Cauliflower Crust Pizza Roasted Vegetable. Snacks/Other: Skinny Pop Popcorn, Best Foods Real Mayonnaise, Kirkland Signature Chunked Chicken Breast in a Can, Premier Nutrition High Protein Shake - Caramel, Oatly Oat Milk, dotFIT Lean MR, Optimum Nutrition Gold Standard 100% Whey - Chocolate, PBfit Peanut Butter Powder. more...
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Losing 1.9 kg a Week
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love2educate's Weight History
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