Weigh In record (no journal entry) for 10 May 2021
|
75.1 kg
Lost so far: 18.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 73.88g | Prot: 59.19g | Carbs: 44.80g.
Lunch: Green Giant Healthy Weight (Sliced Carrots, Sugar Snap Peas, Black Beans And Edamame with Butter Sauce), Butter , Wegmans Corn on the Cob, Barbecued Pork Spareribs with Sauce. Dinner: Schwan's Grilled Onions & Mushrooms, Olive Garden Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Kroger Ground Beef Chuck 80/20. more...
|
Gaining 1.6 kg a Week
|
|
freetime's Weight History
|