Weigh In record (no journal entry) for 17 January 2014
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86.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2014:
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55 kcal
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Fat: 4.39g | Prot: 1.64g | Carbs: 1.86g.
Breakfast: Benifex Fish Oil (1000 mg), Coffee (Brewed From Grounds), Whole Milk. more...
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Losing 0.7 kg a Week
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janetofnq's Weight History
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