Weigh In record (no journal entry) for 11 May 2021
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65.2 kg
Lost so far: 9.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 56.96g | Prot: 107.78g | Carbs: 79.91g.
Breakfast: Bulk Nutrients Protein Matrix, Farmers Union Greek Style All Natural Yogurt Light. Lunch: Onset Nutrition Chocolate Fudge Protein Bar. Dinner: Butter , Beef Steak, Pumpkin. Snacks/Other: Mighty Soft Raisin Toast, Red Table Wine, Cappuccino, Sugar. more...
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Gaining 0.4 kg a Week
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Meri.gold's Weight History
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