Weigh In record (no journal entry) for 10 May 2021
|
70.3 kg
Lost so far: 15.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 23.03g | Prot: 36.49g | Carbs: 57.44g.
Dinner: Cabbage , Trader Joe's Organic Lentil Vegetable Soup, Trader Joe's Organic Brown Rice, Trader Joe's Organic American Cheese, Franz Keto White Bread, Egg. Snacks/Other: Water . more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
islandsister's Weight History
|