Baldwiki's Journal, 11 May 21

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Weigh In record (no journal entry) for 11 May 2021

90.3 kg Lost so far: 10.8 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:

623 kcal

Fat: 21.50g | Prot: 74.20g | Carbs: 35.71g. Breakfast: Premier Nutrition High Protein Shake - Vanilla, Decaffeinated Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Scrambled Egg . Dinner: Chicken Stock . Snacks/Other: Mott's Original Applesauce (Container). more...