Weigh In record (no journal entry) for 12 May 2021
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82.3 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 52.88g | Prot: 57.04g | Carbs: 114.21g.
Breakfast: Fried Egg, J.C. Potter Pork Sausage, Pepperidge Farm Raisin Cinnamon Bread . Lunch: Subway 6" American Club. Dinner: Potatoes (Flesh Without Skin, Without Salt, Boiled) , Roseland Center Cut Thin Sliced Boneless Pork Chops, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots). Snacks/Other: Brownie. more...
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Losing 5.7 kg a Week
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daphnie_regine's Weight History
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