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Hey all I’m back on again lol!!
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96.1 kg
Lost so far: 23.6 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 148.00g | Prot: 165.44g | Carbs: 26.59g.
Breakfast: Scrambled Egg , Short Cut Bacon, Woolworths Macadamia Nuts, Macro Brazil Nuts. Lunch: Califia Farms Unsweetened Almond Milk, Coles Tasty Cheddar Shredded, Short Cut Bacon, Avocado. Dinner: Parmesan Cheese (Grated) , Lilydale Chicken Tenderloins, Coles Kaleslaw. more...
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Losing 4.2 kg a Week
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 Comments
welcome back and good luck on your weight loss journey, you have support here 🥰👌
14 May 21 by member: trishjones
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😀 good on you! Nice loss 👍🏻🌟🌟🌟
14 May 21 by member: jomo1903
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Towens.87's Weight History
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