Weigh In record (no journal entry) for 15 May 2021
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152.0 kg
Lost so far: 14.5 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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1611 kcal
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Fat: 98.24g | Prot: 55.36g | Carbs: 134.06g.
Lunch: Gala Apples, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Village Inn French Fries, Village Inn Chicken Ranch Sandwich. more...
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Losing 0.9 kg a Week
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