Devilshand's Journal, 16 May 21

Devilshand's Profile | < Previous Entry |Next Entry >

hmm just can not get over the 129-130 mark atm. may have to add another 30 min stint on the treadmill a week.

130.9 kg Lost so far: 9.1 kg. Still to go: 10.9 kg. Diet followed: Reasonably Well.

Losing 0.8 kg a Week

12 Supporters Support

Comments

Try a few weighted squats. I find that often pushes my losses over the edge. About 9-10, with 3 increases in weight, every second day. Less is more! Or less, more or less! 😜

16 May 21 by member: jomo1903

Awesome

16 May 21 by member: SB 428

wow great loss 🥰👌

16 May 21 by member: trishjones


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Devilshand's Weight History

View Complete History

Devilshand's Journal, 16 May 21

Submit a Comment

Devilshand's Weight History