Weigh In record (no journal entry) for 16 May 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 123.62g | Prot: 151.48g | Carbs: 223.89g.
Breakfast: Alpro Hafermilch , ESN Tasty Whey - Chocolate, Milch 1,5%. Lunch: Rama Rama, Ei, Lachsfilet, Iglo Rahm-Spinat der mit dem Blubb. Dinner: Alnatura Hessischer Handkäse, Aldi Vollkorn Knäckebrot . Snacks/Other: Alnatura Erdnuss Mus, Ferrero Jogurette, Alnatura Lübecker Marzipan Rohmasse, Ensinger Sport ISO Grape, Meine Metzgerei Lyoner, Pfirsiche, Bananenbrot (mit Margarine). more...
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Losing 1.4 kg a Week
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17carrots's Weight History
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