Weigh In record (no journal entry) for 18 May 2021
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113.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 17.38g | Prot: 20.23g | Carbs: 72.49g.
Breakfast: Milk, Milo Protein Clusters. more...
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Losing 0.5 kg a Week
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Tikanderoga's Weight History
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