Weigh In record (no journal entry) for 18 May 2021
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62.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 18.59g | Prot: 21.68g | Carbs: 35.01g.
Breakfast: Кофе Эспрессо. Lunch: Яйцо, Оливковое Масло, Лук, Хлебный Дом Хлеб Бородинский в Нарезке. more...
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Losing 4.2 kg a Week
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