Weigh In record (no journal entry) for 18 May 2021
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116.4 kg
Lost so far: 8.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 16.53g | Prot: 23.33g | Carbs: 87.83g.
Breakfast: Café, Oranges, Céréales Noix Chocolat, Envia Yaourt aux Fruits 0%, Thé (Brassé). Lunch: Choux, Envia Yaourt aux Fruits 0%, Wasa Léger, Poires, Fromage Gorgonzola. more...
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Gaining 7.7 kg a Week
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jeanpierre67's Weight History
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