Weigh In record (no journal entry) for 21 January 2014
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92.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2014:
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1163 kcal
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Fat: 49.92g | Prot: 33.98g | Carbs: 150.01g.
Breakfast: Vegemite Vegemite, White Bread. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Maltesers Maltesers, Peaches, Potato Chips (Salted), Peanut Butter, Arnott's Vita-Weat 9 Grains. Dinner: Coles Crumbed Chicken Schnitzel, Coles Frozen Mixed Vegetables (Peas, Corn, Carrot), Bulla Frozen Gourmet Yoghurt Strawberry, Masterfoods Creamy Herb and Garlic Potato Bake. more...
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Losing 2.3 kg a Week
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Claire Mifsud's Weight History
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